An education in exercise science can provide a solid foundation for anyone with a passion for sports, physical activity, or healthy living. Although both career paths require fundamental knowledge of human anatomy, exercise physiology, and nutrition, athletic trainers and personal trainers generally have very different day-to-day work experiences. Here's how the two roles differ when it comes to the services they offer, the clients they serve, and the environments they frequently work in.
Often working in schools, universities, and professional sports training centers, athletic trainers primarily develop safe and effective training programs that can enhance athletes' performance. Their daily responsibilities may range from testing players for agility, strength, and endurance to designing seasonal training regimens for individual players or teams. Athletic trainers may also be tasked with providing physical rehabilitation services, offering nutritional guidance, and coordinating with physicians and allied health professionals to prevent, diagnose, and treat athletic injuries.