It's always better to address these issues so that you can avoid them in the future. With a little reflection, you can often find simple solutions. For example, free digital note-taking apps, like Notion and OneNote, can help keep your notes organized. If you felt overworked or had trouble with time management, you can free up time in your schedule by taking fewer courses next semester.
Cut Back on Your Screen Time
Watching TV is an easy way to take a break between classes, but if you’re not careful, watching just one episode can easily become two or three episodes. During your time off, try to find new ways to relax that don’t involve using your phone or watching TV. As you work toward earning your degree, overcoming procrastination might require slightly changing your habits.
Prioritize Regulating Your Sleep Schedule
Not getting at least seven hours of sleep each night can have long-term and short-term effects on your health and cognitive function. If you've fallen behind on your sleep during the semester, this is the perfect time to recharge and pay off your sleep debt.
If you're a current student who wants to transfer or are considering going back to school, explore your options at the Tulane School of Professional Advancement. We offer on-campus, online, and hybrid degree programs for working adults who need flexible schedules to further their careers. Request more information about our programs today to see how Tulane SoPA can guide you during your journey toward a fulfilling career.
