Lauren is a Registered Dietitian from New Orleans, Louisiana. As a young girl, she always had a passion for helping others, eating well and fitness. Lauren graduated from LSU earning a BS in Nutritional Science, then went on to complete her dietetic internship from Tulane University.
Lauren has appeared on WWLTV, FOX 8, and Great day Louisiana. She is a member of KINE industry board at Tulane University, and a Healthy for Life facilitator with the American Heart Association. Lauren has done countless presentations including being a key note speaker at Benchmark Hospitality Conference. Her zest for life and passion for helping others shines in everything that she does.
Prior to seeing clients one-on-one at Ochsner Fitness Center, Lauren enjoyed working for Eat Fit NOLA, a nonprofit organization that partners with restaurants and markets around New Orleans spotlighting healthy options on menus and shelves. She also has experience seeing patients in the hospital setting, working on the transplant unit.
She believes that health embodies your mind, body and soul.
Staying active in faith and fitness + feeding yourself the right nutrients equals a healthier, happier you. She focuses on Faith, Food & Fitness on her Live Well with Lauren blog.
What are your favorite activities when you are not working?
My favorite hobbies when I am not doing nutrition consultations is traveling the world and being in nature. I love working out, going on hikes and exploring new cities.
Who has influenced you most in life?
My sister, Erin has influenced my life the most. She is so strong, overcoming many challenges in her own life with a positive attitude and faith driven spirit. I admire her so much.
What is the best advice you've ever received?
The answer is always "no" if you don't ask.
Very simple, but it has opened my life to many new opportunities I may have never gotten if I did not ask.